Its time for a little heart to heart. When ever you decide to embark on a new journey in the back of your mind you know that it is rarely going to be a smooth easy road ahead, but you go anyway. You know when you get to those though moments you will be able …
Meal Prep Why I No Longer Hate It
Meal prep is something that every human on their fitness journey preaches about, I am not about to preach because honestly I used to hate it. The idea of taking a whole Sunday to make sure every meal was made for the week was the most annoying task and in my mind a waste of …
No Days Off
But actually…as you are reading this post it is going to be nine straight days of working out for me. I am fully aware that I should take a rest day and I will be on Saturday when I am away but this weekend was not the weekend that I was going to take a …
Fridays are Leg Day {5}
Friday was and for the next 80 Days will be leg day!! I’m excited I’m unsure if this was the best decision but holy moly are my legs tired. This workout was no joke and had some of my favorite moves so far. My legs are strong but think pushes them to a whole other …