I have been trying to figure out how to be my best self since I have moved into the city. The move gave me the ability to take complete control of what I do every day. Each day I have tried to take time to explore my thoughts and confirm that I am living an …
It not always easy
Its time for a little heart to heart. When ever you decide to embark on a new journey in the back of your mind you know that it is rarely going to be a smooth easy road ahead, but you go anyway. You know when you get to those though moments you will be able …
Meal Prep Why I No Longer Hate It
Meal prep is something that every human on their fitness journey preaches about, I am not about to preach because honestly I used to hate it. The idea of taking a whole Sunday to make sure every meal was made for the week was the most annoying task and in my mind a waste of …
No Days Off
But actually…as you are reading this post it is going to be nine straight days of working out for me. I am fully aware that I should take a rest day and I will be on Saturday when I am away but this weekend was not the weekend that I was going to take a …