True life…I love snacking! I am not one of those girls that is able to have three meals a day, I always end up hungry or looking for something sweet in between meals. When it comes to making the healthy choice I find it so much easier when my options are simple. Healthy food does …
The internet and social media tends to encourage constant comparison and it has become harder and harder not to fall victim to this mental state. Over the course of my journey I let comparison and expectations take over and while I am happy to say I completed the program, I am not proud of the …
I have been trying to figure out how to be my best self since I have moved into the city. The move gave me the ability to take complete control of what I do every day. Each day I have tried to take time to explore my thoughts and confirm that I am living an …
Its time for a little heart to heart. When ever you decide to embark on a new journey in the back of your mind you know that it is rarely going to be a smooth easy road ahead, but you go anyway. You know when you get to those though moments you will be able …